BLW and solid foods

I support families in introducing solid foods, whether through Baby-Led Weaning (BLW) or a mixed feeding approach, to reach the baby’s autonomy. My goal is to help parents feel confident in this stage by providing tools to choose appropriate foods, prevent choking, and promote healthy eating habits from the start.

As a former nutritionist, I base my guidance on scientific evidence to ensure that babies receive a balanced diet, tailored to their needs and respecting their developmental pace. I know this transition can bring questions and concerns, so I offer close and practical support to help families navigate this process with ease and confidence.